Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be preventable by making lifestyle changes known to help preserve memory or ...

Dr Pritchard explains: “Diabetes damages the blood vessels within the brain, making them leakier and reducing the amount of ...

A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...

Exercise also enhances blood circulation, which supplies oxygen and nutrients to brain cells. It improves immune defense, allowing the body to clear harmful molecules before they damage tissue.

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

From diet and exercise to sleep, sensory health, and social connection, protecting your brain starts long before old age ...