Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

There’s this idea that something happens in the human brain when we turn 25. Suddenly, we can rent a car without fees. Make ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

Scientists uncover how brain shrinkage across multiple regions accelerates memory decline in healthy ageing adults.

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...