Unlock the secrets behind Frank Zane's legendary physique. Discover his workout routines, training philosophy, and nutrition ...

However, one bodybuilding champion has shown there's another way to achieve a sculpted physique and gain muscle without ...

When Arnold Schwarzenegger, the bodybuilding legend, won his first Mr. Universe title in 1970 at just 23 years old, it seemed ...

Roelly Winklaar has fans speculating about his potential return to the sport after showing off his massive arms in a workout.

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

She’s always lifted weights to stay toned, but training for the contest focused on increasing the muscle mass and definition in her glutes, hamstrings and quadriceps. Bodybuilding is an ...

Bodybuilding.com, a brand under the Omni Retail Enterprises umbrella and longtime leader in the sports nutrition & fitness ...

Arnold Schwarzenegger is revamping his health routine to ensure his aging bones and limbs don't crumble after all the years ...

Instead of throwing a big party, Tammy Zanotti celebrated her 50th birthday by taking up competitive bodybuilding. She left ...

Stephanie Howitt’s recent success at the 2024 Natural Westcoast Iron Vancity Showdown highlights the growing community of ...

Consistent strength training kept me fit through my pregnancies ... A few years into my consistent gym routine, a local ...

BODYBUILDING is in the blood of one Royston family after teenager Ethan Weiss followed in his dad and grandad’s fo... Local ...