In winter, our immune system is truly put to the test. Lower temperatures, shorter days, and increased humidity can promote ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

Is there a right way to feel the burn? While the virtues of exercise are well established, the debate over the superiority of ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

Have you heard about lymphatic drainage massages? We spoke with an expert about who would benefit from them and how to tell if it's working.

Wearable devices like Apple Watches and Fitbits track key health metrics like heart rate and body temperature, which some ...

Thyroid disease: Health conditions like thyroid can negatively worsen your hair health. People diagnosed with thyroid can ...

Injuries, colds, restless nights and alcohol can hit harder when we get into midlife.

Peptides are amino acids − the body's building blocks of protein. Understand why athletes use them to get a leg up.

In a world where social media and societal expectations dominate our perception of self-worth, learning to love your body has never been more important. Everywhere we turn, we are confronted […] ...

Increased body fat elevates estrogen production, potentially fueling growth of hormone-positive breast cancers, researchers ...

As influencers discuss hygiene hacks for how to smell good, a microbiologist and dermatologist explain where body odor comes from.