Ways to estimate body fat percentage include: On average, women tend to have higher body fat percentages than men, including at the same BMI. This is likely due to differences in body composition ...

Knowing the correct body fat percentage for women might sound a little too heavy on the science for the non-athletes of us out there. But understanding this can be helpful when it comes to knowing ...

Increased body fat elevates estrogen production, potentially fueling growth of hormone-positive breast cancers, researchers ...

A high percentage of visceral fat can increase your risk of diseases like diabetes and cardiovascular disease. Find out how much body fat percentage is actually healthy for your body type?

According to guidelines, for women, healthy body fat percentages ... if they are tall or have a greater muscle mass. Body fat percentage can provide a better guide to body composition, but ...

VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Body fat is critical to our health as it protects our organs and keeps us warm. Measuring our body fat can also be a good indicator for examining our overall health. Here's everything you need to ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

A new study from Spain suggests that almost 40% of hormone-positive breast cancer cases in postmenopausal women could be ...