You can get that from an internet calculator. Measures of muscle ... s not really accurate enough to know for sure what your body fat percentage is. If you truly want a number, any number ...

VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

ATK New Delhi [India] October 8 Keeping up with our health and finances can often seem impossible in today fast-paced world ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Increased body fat elevates estrogen production, potentially fueling growth of hormone-positive breast cancers, researchers ...

The best smart scales to help you learn more about your body from capturing muscle mass to body fat percentage, these scales can aid your fitness journey. Standard scales only tell you your weight ...

If you're fanatical about powerlifting or new to lifting, you're likely more concerned with shoulder workouts and perfecting ...

Overall body fat percentage Genetics influencing fat distribution Lack of targeted muscle tone Poor posture Hormonal imbalances Keep in mind that “healthy” looks different for everyone.

However, prebiotic and probiotic supplementation had no impact on body weight and body fat percentage. Despite these positive findings, more research is needed to fully support the use of ...

Around 40% of postmenopausal hormone positive breast cancer cases may be linked to excess body fat, suggests Spanish research published online in the Journal of Epidemiology & Community Health.

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...