Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Managing high blood pressure is important for your overall health, as it lowers the risk of heart disease and stroke. What ...

You can lower or prevent high blood pressure and lower your odds of getting heart disease by making a few changes in your lifestyle. A healthy diet can go a long way toward preventing high blood ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

When you’re looking for superfoods and the potential health benefits these may offer, garlic often tops the list. This healthy ... that garlic may help lower blood pressure, especially in ...

With World Heart Day celebrated on September 29, attention is turning to the alarming rise of non-communicable diseases (NCDs) that have been burdening the country's healthcare system. NCDs, which ...

“Most people in the UK have blood ... and reduces pressure on your blood vessels,” says Llewellyn-Waters. “Western diets tend to be high in sodium and low in potassium.” Foods that are ...

Share on Pinterest Flavonoid-rich foods ... may significantly lower the risk of dementia, especially for those with genetic predispositions or risk factors like high blood pressure or depression.

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

A wildcard entry in this list, chromium has been used as a supplement to lower blood sugar in modern times through supplements and specially processed foods. However, it should be consumed in very ...