High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

A new study has found that eating a certain food group could help reduce your risk of deadly diseases as well as help with ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...