Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

If you’re someone who bites their nails, you’ve probably been told to just stop countless times. But here’s what those well-meaning advice-givers don’t understand — your nail-biting habit isn’t just a ...

When body-focused repetitive behaviors (BFRBs) are discussed, the conditions that typically come to mind include trichotillomania (hair pulling) and excoriation disorder (skin picking). However, one ...

What starts as a harmless childhood habit may be silently inviting illness, according to health experts. Dr. from Harvard Health Publishing has issued a chilling warning to those who nibble their ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...

Did you bite your nails today? While it might seem harmless, nail biting can actually increase your risk of infection. “Nail biting can cause small injuries around the nail, allowing bacteria, viruses ...

“Nail biting can cause small injuries around the nail, allowing bacteria, viruses and fungi to enter. This may lead to an infection called paronychia, which causes inflammation of the nail fold,” ...