"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Smart trainers and Zwift have created opportunities for many riders to train indoors during the winter ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

According to the United States Environmental Protection Agency (EPA) -- the weather is changing. A combination of new-high temperatures and unusually cold winters means that riding your bike outdoors ...

Indoor bike training seems like a sufferfest: a sweat-drenched cyclist alone in a dark basement, sucking stale air, pedaling ...

Whether you’re training for an early-spring event, just trying to keep a regular riding schedule, or simply prefer the safety and convenience of riding inside, an indoor bike trainer is a valuable ...

It's safe to say at this point that indoor cycling is well and truly here to stay. The days of basic turbo trainers and flogging yourself through an interval session whilst staring at the garage wall ...

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...