Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

How long can you stand on one leg? This balance ability is apparently a good indicator of how we’re aging — or so say several ...

STRETCHING can feel like the last thing you want to do after a run. You’re feeling pumped from pushing yourself and all you ...

But if you’re looking for a low-impact workout that’s a perfect fit for seniors, you can still get plenty of exercise without ...

Flagler Palm Coast’s strong safety felt like he hyperextended his knee when he was hit after the play was over early in the ...

Consultant Orthopedic Surgeon Robotic Knee Replacement Surgeon at Apollo Hospitals, Chennai Dr Madan Mohan Reddy is a Senior ...

Lifestyle changes become critical components of arthritis management. An appropriate diet, low-impact exercise, and ...

WE all know we should stretch before a run. It boosts performance and reduces our risk of injury after all. But a few ...

He tore an ACL in each knee in high school after tearing one in middle school. He broke his arm in wrestling. He's a leader ...

Here’s a compilation of some wonderful 70th birthday wishes for your mother, father, and everyone you adore. Bookmark a few and make their milestone memorable!

About 25% of adults experience knee pain. Acute or chronic knee pain can significantly impact your daily life. Fortunately, knee braces can help make everyday activities doable again by ...

Girls’ basketball season officially got underway across the state Monday, the first day that practices could be held. Teams ...