Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Conversely, a low-fiber diet—consisting mostly of meat and dairy—will probably back up your bowel functioning. What a healthy poop looks like can vary from person to person, but generally ...

Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

While they’re prone to allergies and sensitivities, it’s possible to find the best dog food for English bulldogs to minimize ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...