Regular exercise ... Control and Prevention. Regular physical activity helps to reduce the risk of the same conditions, like Type 2 diabetes, heart disease, cancer and dementia.

Related: The Best Exercises for Brain Health ... to the positive things in your life can help manage stress and prevent dementia. “Having a positive mental state appears to be strongly ...

Sustaining physical activity throughout midlife also seems to have the best effect on reducing dementia risk. There is some evidence to show older people can also reduce their risk of dementia with ...

While we know that there are ways to identify and prevent dementia ... suggests that resistance training is best for preventing dementia but, of course, that’s quite a big step for people that don’t ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

No single behaviour is guaranteed to prevent dementia, and some are more easy to change than others. Doing regular physical activity is one of the best ways to reduce your risk of dementia. It’s good ...

Every three seconds, someone in the world is diagnosed with a type of dementia, which is the general term for the loss of ...

Good nutrition can prevent and protect us against all forms of dementia, including Alzheimer’s. From the latest research, we ...

To lower dementia risk, Dr. Jake Goodman suggests consistent exercise, skill acquisition, social activity, healthy eating, no tobacco, less alcohol, diabetes management, good sleep and head gear.

We’ve already written at HuffPost UK about the three best decades to build dementia defences. You might be surprised to learn how effective lifestyle changes can be at keeping the condition at ...

But medical journal The Lancet’s standing commission on dementia prevention, intervention, and care has created an infographic sharing the best preventative measures by age. The journal did not share ...