From Lose It! and Noom to WeightWatchers and FitOn, here are the apps that health experts recommend for weight loss.

If you’ve noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight gain is common as we age. A review of research published in the Journal of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With 2025 approaching, you might be thinking about your New Year’s resolutions. Many of these goals ...

As a mom of three and dietitian helping busy parents lose weight without restrictive diets, I love getting snacks and premade sides at Trader Joe's.

A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

When it comes to weight loss, protein plays a key role. It helps build lean muscle, keeps you full longer, and boosts your ...

View post: The Static Strength Trick That Builds Muscle Fast View post: Lee Is Selling Its $139 Denim Chore Coat for Only $45, and It's One of the Coolest We've Ever Seen Lee Is Selling Its $139 Denim ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes, ...

A study linked kombucha to weight loss in worms, but it's unclear whether it would have the same effect on humans.

These days, fad diets pop up about as often as The Rock posts on Instagram: Though the former is not nearly as epic as the latter, both are hilariously frequent. But here's a pro tip: Constantly ...