A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Belly fat is a common concern for many people. With the right fitness routine and a balanced diet, you can achieve optimal ...

Weight loss involves more than just the foods you eat ... with a diet and lifestyle plan to best meet your health goals. Research doesn’t support the extreme weight loss claims of this diet.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Christine lost 150 pounds through diet and sheer will power ... Some people think that weight loss surgery is the easy way out. They look at me and see all this weight that I've lost, but they ...

When it comes to weight loss, there is some evidence that probiotics can help, particularly when paired with a balanced diet and regular physical activity. However, some strains of probiotics have ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.