Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

Abington Heights Aquatics Department will conduct learn-to-swim classes for those 4 years of age and older beginning Monday. Fees for the classes range from $45 to $75. Two spring sessions with summer ...

Amy Peden receives funding from the National Health and Medical Research Council. She maintains an honorary affiliation as a Senior Research Fellow with Royal Life Saving Society - Australia. New ...

The Jamestown YMCA’s fall aquatics schedule has been released and programs will begin Monday, Sept. 8. For infants 6 to 18 and 18-36 months the Y offers parent with child classes where the children ...

That’s where swimming really comes into its own. Whether you’re easing back into fitness or looking for a routine you can ...

The Pittsfield Family YMCA announces open registrations for its youth swim lessons for boys and girls 6 months to 12 years old. Sessions run for seven weeks with half-hour lessons weekly from Nov. 4 ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...