As a working mum of three children, it's fair to say that this time of year just about finishes me off. Between work, school events (x three) and attempting to make Christmas the most magical one yet ...

Please provide your email address to receive an email when new articles are posted on . Tai chi chih appeared statistically noninferior to cognitive behavioral therapy for the long-term treatment of ...

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A beginners' tai chi course starts next month. The course, suitable for all ages and abilities, will start on Wednesday, October 1, at 8pm, at the Scout hall in Kensington Road. The eight-week course ...