However, when you start comparing it to food items, the calorie count becomes more tangible ... culprits is alcoholic drinks, with carb and calorie-heavy beer leading the way.

But is a low-carb beer any better for you than the regular ... also address the use of implied low-carb claims and "net carb" counts on product labels. "People assume that they can't gain weight ...

Whether you lean toward spirits, wine, or beer, you can still hit your weight ... which keeps the calorie and carb count ...

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The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Ounce per ounce, Michelob Ultra has one of the lowest calorie and carb counts of any major beer. Photo by Jack Seemer for Gear Patrol Its flagship beer, sold since 2002, has just 95 calories and 2.6 ...

And, she adds, "low-carb beer is just another term for light beer ... So just how many calories are in your favorite cocktail? These calorie counts for popular alcoholic drinks are approximate ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...