When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for the simple, four-ingredient protein smoothie that she drinks every morning. Dr. Florence ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie, smoked salmon bagel, and tofu scramble. Protein is a ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

When it comes to protein powders, it’s very easy to feel overwhelmed ... and ideal to whizz up into a smoothie. Neat has lots of recipe ideas and suggestions on its website, so try adding ...