So in this video, we're going to show you some balance activities that you can do to help prevent these falls from happening ...

In America, falls are the leading cause of injuries amongst seniors, leading to over three million emergency room visits each year. Fortunately, there are easy balance exercises and preventative ...

This is precisely why you need to an aerobic workout designed for seniors, like the one ... this that includes multi-plane exercises, you challenge your balance, enhance your strength, and ...

and other bodyweight resistant exercises. The article Balance Program For Seniors Coming To Huntington Senior Center appeared first on Huntington Patch.

How long can you stand on one leg? This balance ability is apparently a good indicator of how we’re aging — or so say several ...

Taking the proper time to research can lead you to senior communities offering a robust roster of amenities and activities as ...

As adults age, muscles weaken, bones become more brittle, and reaction time slows. It can be easy to trip and fall. In fact, nearly 3 million seniors visit the ER after a fall ...

“Group activities play an important role in the life of our tenants,” Marcovich said. “Tenants get together, exchange ideas, ...

While it can be a great use of your time, you’ll want to make sure you have balance in your life so ... Types of volunteer opportunities for seniors. How to find the right volunteer opportunity.

You’ll enjoy plenty of recreational activities and an affordable ... Cleveland can be a great location for seniors looking for the perfect balance of accessibility and amenities in their ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Readers & Writers Workshop ...

Mr Fillingham says that the benefits of home care for seniors are numerous. By receiving personalised support in their ...