With its colorful cans and buzzy gut-health claims, Poppi soda is having a moment-largely thanks to social media. But as more people swap their sugary drinks for this popular prebiotic soda brand, one ...

Share on Pinterest Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy way to increase your protein intake that can aid with ...

Choosing diet soda and other non-caloric artificially sweetened food and drinks may not be a healthy way to lose weight after all, a new review has found. Purdue University psychological sciences ...

The allure of zero-calorie beverages has created a multi-billion-dollar industry built on the promise of guilt-free refreshment. But here’s the catch: diet soda‘s impact on health may go far beyond ...

The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may confuse the brain—and trigger an urge to eat. Artificial sweeteners in ...