Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

Add Yahoo as a preferred source to see more of our stories on Google. Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so fluids ...

The order in which you eat foods during meals may affect your health, according to some nutrition experts. The concept — known as "meal sequencing" — involves first eating fiber-rich, non-starchy ...