Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

At RecWell light therapy can be done in the Mindfulness Room located on the down the main corridor of level 2 of the building. During a light therapy session, sit near the light box. In order to be ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and fatigue can develop. But often, once spring and summer come round, these ...

But unlike major depression, it occurs seasonally ... Light boxes -- devices that provide bright artificial light -- are frequently prescribed for people with seasonal affective disorder.

Light is an essential component of human life, influencing not only our ability to see but also our overall health and ...

People prone to seasonal affective disorder, also known as seasonal depression, are bracing themselves as winter approaches. Here are some strategies to get through the dark days. Miriam Cherry poses ...

They found better remission and response rates in the participants who had exposure to an artificial ... depression could benefit from receiving adjunctive treatment with bright-light therapy ...

Scientists have also found that increasing daytime light exposure with artificial lights could ... Laje says. If your depression symptoms are not improving or are worsening under your treatment ...