Imagine a therapy session where you are dancing painting and singing This is a part ofexpressive arts therapy Our expert ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Source: © 2018 Digitally-generated image courtesy of C. Malchiodi, PhD Art therapy as an approach to health and well-being is often described as form of non-verbal ...

Creativity can be a wonderful way to support your mental health, and with everything going on in the world, it might be an especially healing and underrated mode of self-care right now. If the news ...