When faced with the choice between fresh or frozen blueberries, there's a compelling case for going frozen next time you're ...
Medically reviewed by Patricia Mikula, PharmD Key Takeaways A daily cup of blueberries may naturally lower blood ...
From better brain performance to steadier blood sugar, find out why this pair is a standout.
A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomarkers. The blueberry eaters also had ...
Among the two fruits - blueberries and guavas, many people are still unaware of the real powerhouse of Vitamin C.