In today’s fast-paced, high-pressure world, childhood anxiety is becoming an increasingly common concern for families. From ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience anxiety disorders, says Associate Professor Carly Johnco. Subscribe to our ...

I specialise in supporting adults (18+) to recover from anxiety disorders, predominantly using CBT, with ERP for OCD, and EMDR for traumas/phobias (e.g. panic disorder/panic attacks, agoraphobia, ...

New outpatient program gives educators flexible access to mental health and addiction treatment without stepping away ...

CHICAGO (WLS) -- Back-to-school season can be a stressful time for families. For new college students, adjusting can be hard. That can be triggering for students who already deal with anxiety, mental ...

Panic attacks, social anxiety, fears and phobias, and depression? If you're looking for expert help for these anxiety disorders I can help. With decades of experience I will guide you to recovery. My ...

Barcelona defender Ronald Araújo has explained how suffering from anxiety and depression for over a year led to him taking a break from football last November. Araújo, who said he feels like a ...

You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience anxiety disorders, says Associate Professor Carly Johnco. Anxiety disorders ...