From "Delicious One-Pot Dishes" by Linda Gassenheimer, published by the American Diabetes Association. Linda Gassenheimer’s latest book published by the American Diabetes Association: The 12-Week ...

This beloved seasonal flavor has made its way into many fall recipes—from lattes to pies. Pumpkin spice also offers a range ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

Factors like a person’s age, weight, and activity levels can play a role. The American Diabetes Association (ADA) recommends an individualized approach to nutrition. Depending on a person’s ...

According to the American Diabetes Association, target blood sugar levels can vary from person to person. Generally, target ranges are: 80 to 130 milligrams per deciliter (mg/dL) before you eat a ...

The Italian study, published in the Journal of the American Medical Association in 2004 ... high blood pressure, type 2 diabetes, and other chronic diseases. Even losing as little as 5%-10% ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

If you have diabetes, alcohol can impact your blood sugar levels, increase your appetite, and reduce your medication's effectiveness. (Photo Credit: iStock/Getty Images) If you have diabetes ...

According to the American Diabetes Association, statistics show that if you have a parent or sibling with diabetes, your odds of developing it yourself increase. Although research is not ...

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.

The Great American Recipe is a new eight-part uplifting cooking competition that celebrates the multiculturalism that makes American food unique and iconic. Hosted by Alejandra Ramos, the series ...

If you are one of the millions of Americans with heart disease, you have a higher risk for future dementia, according to the ...