Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...
To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.
People at heightened risk of Alzheimer’s disease may be able to slow their cognitive decline by taking more daily steps, a ...
ScienceAlert on MSN
There's One Critical Thing You Can Do to Keep Alzheimer's Symptoms at Bay
Deep sleep could forestall the declines in brain health that can eventually lead to Alzheimer's disease, the most common form ...
The fight against Alzheimer’s disease just got a major breakthrough that could change everything we know about protecting our minds as we age. With over 32 million people worldwide grappling with this ...
New neuroscience research shows walking can help delay Alzheimer's disease for years if you walk a certain range of steps ...
Verywell Health on MSN
Can Strength Training Reduce Dementia Risk?
Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.
Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau ...
A recent study has found one specific type of exercise could slash the risk of Alzheimer's disease by a staggering 76 percent. It's not that demanding and most should be able to fit it into their ...
Money Talks News on MSN
It may not take much exercise to slash your dementia risk by 60% -- or more
“Our findings suggest that increasing physical activity, even as little as five minutes per day, can reduce dementia risk in ...
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