Active release technique (ART) claims to treat musculoskeletal issues by physically manipulating affected tissues. However, little high quality research supports these claims. ART entails identifying, ...
Active release therapy is a set of techniques for treating musculoskeletal problems. After feeling for the precise location of musculoskeletal dysfunction, practitioners aim to release affected ...
Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...