The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

We know the importance of a balanced diet that includes a mix of carbohydrates, proteins, fats, and vegetables. But there is ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

you might want to further reduce the amount of carbs in your diet. You can follow a healthy, low carb diet by eating plenty of protein, healthy fats, and low carb vegetables. To make sure your ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

A new study from the National Institutes of Health suggests that the secret to reducing wrinkles might be found in the ...