The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

you might want to further reduce the amount of carbs in your diet. You can follow a healthy, low carb diet by eating plenty of protein, healthy fats, and low carb vegetables. To make sure your ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

A new study from the National Institutes of Health suggests that the secret to reducing wrinkles might be found in the ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...