The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

This deforestation is harmful because of all the benefits forests provide. According to the World Wildlife Fund, forests play ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Packed with essential vitamins, healthy fats, and gut-friendly properties, ghee is quite a nutritional powerhouse. However, ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...