A new study has found that some foods could lower your blood pressure as effectively as commonly prescribed medicines. The ...

In their video, titled Top 10 Foods for Lowering Blood Pressure, the two doctors highlight a mix of familiar and unforeseen items that could help tackle hypertension. 1. Kale/leafy greens.

If you want to eat to lower blood pressure, bring this registered dietitian-approved list with you next time you go grocery shopping.

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so than regularly consuming root vegetables. Here's what to know.

High blood pressure is a potentially dangerous condition - also known as hypertension. Luckily, one cardiologist has shared the four foods that are great for lowering high blood pressure levels ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

The DASH diet includes heart-healthy foods that lower blood pressure. Studies show that following the DASH diet, which is full of heart-healthy foods, may be just as effective as medication in ...

But a 2022 review in Reviews in Cardiovascular Medicine found that it helped reduce blood pressure by 3.1 points systolic and 1.6 points diastolic compared with a regular diet. The Portfolio Diet ...