‘I’m a neuroscientist - here is my seven-step anti-ageing brain routine’ Following these steps could help lower your risk of developing dementia in later life.

Video above: Preventative steps you can take against dementiaWant to reduce your risk for dementia? Slap on a step counter and start tallying your steps -- you'll need between 3,800 and 9,800 each ...

Slap on a step counter and start tallying your steps -- you'll need between 3,800 and 9,800 each day to reduce your risk of mental decline, according to a new study.People between the ages of 40 ...

Dr. Nathaniel Chin, medical director for the Wisconsin Registry for Alzheimer’s Prevention, reveals seven simple steps for lowering dementia risk.

Dementia is a complex condition that begins affecting the brain long before symptoms become apparent. By recognizing the ...

Information picked up by smartwatches like daily step count and sleeping hours could be used to predict risk of dementia Credit: Getty. A study of nearly 50,000 Brits who donned fitness trackers ...

If you want to lower your risk of getting Alzheimer’s or some other type of dementia, turn off the TV and step away from the internet. Get off your rear end and go do something. Brett Arends is ...

John Ramsay, the founder of Social-Ability, highlighted 7 signs of dementia that tend to crop up during Christmas Day and Christmas Dinner, reflecting on his father’s own habits after being ...

People who walk about 9,800 steps — around five miles — a day are 51% less likely to develop dementia than those who don’t walk often, a 2022 Harvard study found. “Physical activity ...

Here are the dementia signs and symptoms to look for. Skip to main content. Open Navigation Menu. ... So don’t be afraid to take that next step if you feel like it’s time.

People between the ages of 40 and 79 who took 9,826 steps per day were 50% less likely to develop dementia within seven years, the study found. Furthermore, people who walked with “purpose ...