As we celebrate World Food Day on October 16, it's the perfect time to reflect on the importance of a balanced diet. A ...

World Food Day is on October 16, so what better time to celebrate the connection between food and photography? Leading camera ...

Those options are also sources of fiber, which keeps you full for long periods and supports digestive health. You may want to avoid high-fiber foods that may aggravate bloating and diarrhea if ...

Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific ...

In fact, the prevalence of food allergies has increased over the years, making awareness a critical aspect of health and well-being. Food allergies happen when the body’s immune system ...

(Photo Credit: Corbis Images/Getty Images ... Children or teenagers who eat soy-based foods such as tempeh early in life may see more health benefits later. Experts think that early exposure ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

But what if the 'health ... food or drink is artificially sweetened or not. This can cause you to snack more which will make avoiding sugars harder. Added free sugars should make up no more than 5 ...

With over 65% of South Africa’s population now living in cities, this shift has altered the landscape and dynamics of food ...

The National Food and Nutrition Security Survey shows 63.5% of South African households are food insecure. Many households ...