Yoga with Kassandra on MSN
30 min Peaceful Slow Yoga - Minimal Cues & Lots of Silence
Find peace of mind with this calm and stretchy flow with very little talking. Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN
30 min Spring Equinox Yoga - Awakening The Heart
Join me in this 30 minute intermediate yoga class with backbends, core strength and breathwork. Join the 30-Day Yoga & ...
For the full 30-day yoga and walking plan including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For many, spring signifies new ...
TOLEDO, Ohio — The longest day of the year will be filled with movement, music and mindfulness as Yogaja Yoga hosts Glass City SOULstice, a free all-day yoga and wellness festival, on Friday, June 20, ...
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