Among several lifestyle changes that may reduce cardiovascular disease, adopting the DASH (Dietary Approaches to Stop Hypertension) diet may have the greatest impact for young and middle-aged adults ...
In the early 2000s, my body appeared to be turning on itself — plagued by gnawing abdominal pains, a deep and yawning fatigue that made me fear getting behind the wheel of my car some days, and rashes ...
In the past, I have focused on the importance of diet and good nutrition and other lifestyle changes with relation to dementia and Alzheimer’s disease. Because the issue continues to affect an ...
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