The Washington Capitals will be without one of their forwards and alternate captains this season. T.J. Oshie will be placed on long-term injured reserve when the season begins.

The Stanley Cup is still making its championship tour of South Florida. It was on a basketball court with the Miami Heat this week, is going somewhere else on Thursday and there’s a few more appearances to make after that.

We’ll make very sure that our day is completely focused on what we’re doing, not living in the past, and then, maybe more importantly, the ‘hangover idea,’ not living in the future.’