Scientists reveal two-day diet that slashes cholesterol for weeks

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

This Simple 48-Hour Diet Cut Harmful Cholesterol by 10%, Study Finds

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

I tried a high protein diet for 2 weeks. Here’s how my skin and body changed

Below, some protein supplement options to help you maintain a high protein diet: ...
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Turns out taking a 2-week diet break might actually help you lose more weight

Best news ever? We think so. It takes hard work and usually weeks of healthy eating to see results. And, if you’ve been dieting for a while and not seeing the results you were hoping for, it’s ...