African-Americans and Africans who swapped their typical diets for just two weeks similarly exchanged their respective risks of colon cancer as reflected by alterations of their gut bacteria, ...

People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed ...

A study reveals that adolescents consume more calories on ultraprocessed diets, highlighting a critical vulnerability in ...

It might be time to trade your calculator for a calendar. New research suggests that fasting just three days a week could lead to more weight loss and better health outcomes than constantly counting ...

For me, my “knowing” centres specifically on diet and healthy eating, since that’s the arena in which I’ve spent much of my ...