Eating healthy means choosing lots of different types of food throughout the day to get ... how many calories are in 1 serving. If you eat 2 servings, you need to double the calories listed on the ...

Kids also can use labels to compare two foods. Which one has more fiber ... Total fat includes all the different kinds of fat in 1 serving of the food. Saturated fats and trans fat are listed under ...

A total of 449 participants were randomly assigned into two different groups: one receiving three processed ... Researchers are comparing packages and food labels from before and after implementation ...

Labels on packaging include lots of helpful information about what foods and drinks contain. This information can help us to decide if we want to buy or consume the product. Food labels can also ...