It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your protein intake stays on track.

Fact checked by Nick Blackmer Protein is crucial for muscle and bone health and also supports immunity.Adding collagen powder ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

Five protein pastas went into the pot — three earned a spot in our pantry.

Everyone is looking for protein-enriched products, but you might be surprised to learn that even some of the tastiest fruits ...

If you're trying to add protein to your daily meals and snacks and also trying to save a few dollars, then head to Aldi for a ...