To draw up a list of the absolute best diet and nutrition resolutions ... Instead of an after-work cocktail, drink a "virgin Mary" in a wine glass after a long day, suggests Dawn Jackson, RD ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

"All of the B vitamins work together ... "Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods have as ...

“Which diet is going to work for you depends on which [one] you ... If you’ve set your sights on an ultimate goal, such as losing 10 pounds or restricting certain types of foods, create ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Your donation makes it possible for us to keep doing this important work, keeping you ... to the findings, every 10% increase in the amount of UPFs in a person’s diet is linked with a 17% ...

,A weight-loss drug more effective than Ozempic and Wegovy has recently been approved in Australia. The drug, tirzepatide, is ...