The 10 day egg diet, which is a version of the traditional ‘boiled egg diet’ that’s been around long before TikTok, still may be too restrictive, experts argue. Like most crash diets, it doesn’t ...

Lose 10lb in 10 days with The Burn diet: There's no need to dread the party season because you can't squeeze into your frock - here, a top nutritionist reveals in full her plan celebrity clients ...

A ten-day egg diet has gone viral across TikTok, with #eggdiet attracting 68.5 million views on the video-sharing social media site. The extremely restrictive diet consists of eating only eggs for ...

Fitness coach Sunil Shetty frequently shares health and weight loss tips with his Insta family. In his May 9 post, he reveals how to lose 10 kg, even if you're sitting for 10+ hours a day. (Also ...

The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, ...

The military diet claims it can help users drop up to 10 pounds in 7 days. But this weight loss approach may not be safe or effective. Here’s what to know before trying it.

Can you lose 10 pounds in 1 week on the Military Diet? SURE, THIS PLAN could help you lose weight, but probably not 10 pounds— and definitely won't help you keep it off long-term Most of it ...

The diet prioritizes fats, a moderate amount of protein, and minimal carbohydrates. A typical macronutrient breakdown on keto is about 70-80% fat, 10-20% protein, and 5-10% carbohydrates.