A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Sometimes food can be fermented by natural compounds that are already present. Fermented foods have been a staple in human ...

To draw up a list of the absolute best diet and nutrition ... says Tallmadge, author of Diet Simple. For example: If you reach for high-calorie foods because they're convenient, make sure you ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Anthea Levi is a registered dietitian (RD) and freelance reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

So turn up the volume with higher-fiber foods like fruits ... and cucumbers together, and top with fat-free or low-fat dressing. But beware the fatty salad! Eating a high-calorie salad, even ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

While they’re prone to allergies and sensitivities, it’s possible to find the best dog food for English bulldogs to minimize ...

Incorporating these fertility-boosting foods into your diet can improve your overall health and reproductive system. While a healthy diet is essential, maintaining a balanced lifestyle and ...