Some diet meal delivery plans offer discounts if you order a certain number of meals each week or month, or commit to a longer subscription term, such as three months versus one month. Once you ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

And about one in five of the dieters on those plans said that the cost ... We also show the median number of months that readers reported being on each diet.

On the one hand, it tracked with widespread beliefs ... they all start on the same six-month diet and exercise plan–but they are encouraged to diverge from the program, with the help of a ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings of grains ...

A video went viral recently featuring a drastic change in weight that can happen by having just one meal a day. In the video, ...

“Month one, month two, month three ... who was repeatedly referenced and my partner and I soon started new diet plans. “I was advised to switch to a plan that focussed on improving the ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Dietary guidelines recommend individuals fill 45-65% of their diet with carbohydrates, with a focus on having an optimal fiber intake and limiting simple carbs [1 ... six months), a low-carb ...