There are various types of leans (lean cuts of beef). Here’s a list of the lean cuts of beef from each part: Chuck or shoulder. From the chuck portion, you get shoulder or arm roasts or steaks.

The meat is prepared by stewing, slow cooking , braising, or pot roasting to make the meat tender. Chuck is also commonly made into ground beef (for hamburgers, meatballs, etc.), and is one of the ...

Click through to find out more about the major cuts of beef, and how to cook them. CHUCK: Blade Steak, Eye Steak, Arm Roast, Blade Roast, Short Ribs, Flatiron Steak, 7-Bone Roast.

Maggie Hennessy is a Chicago-based freelance food and drink journalist who has covered food, dining, and the restaurant industry for almost 15 years.

These expert-recommended cuts prove that great beef doesn't have to be expensive. Pamela Vachon Contributor Pamela is a freelance food and travel writer based in Astoria, Queens.

Top 5 value beef cuts that are perfect for grilling. By Adam Wegner │ Nebraska Beef Council. May 05, 2025. Delicious doesn’t have to be expensive.