When it comes to beef ... chewy. Cuts from the thicker, fattier side are more moist than the lean and thinner flat cut. It's best to cook this meat at a slower rate, either braised (2-4 hours ...

Extra-lean beef meat is when 3.5 ounces or 100 grams of beef contains less than 5 grams of fat, with less than 2 grams of saturated ... and sirloin tip side steak are extra-lean cuts from this ...

Beef cuts don't have to be intimidating. Whether it's chuck, brisket, rib, loin, round, plate, or flank, the most important thing you need to know is how to cook it. The experts at the Cattlemen's ...