No matter which season you’re in, it’s always a great time to lace up and start training for a half ... Run for 6 minutes at half marathon effort, followed by a 2-minute surge (no rest between).

And that’s the X factor that we should align on up front when it comes to breaking four hours in the marathon: You can only ...

Zone 2 training could also prove a useful tool in your half marathon training ... reward for all your hard work at the end of those 13.1 miles. And rightly so. We're going to guess your route ...

For the half marathon itself I opted for the Shokz OpenFit Air, relatively affordable headphones (£119) that sit just over ...

18-Week Walk a Marathon Training Log Use this as your guide and training log. Columns marked EASY 1 and 2 are to check off when you do your two easy 45-minute walks; The TUES. and THURS.

Looking to run a race for the first time? Here's the marathon training guide you'll need, from the rules down to what to wear ...

SIOUX FALLS, S.D. (KELO) — Several roads will be closed downtown and around the event center on Sunday to accommodate marathon and 5K runners. According to the Sioux Falls Police Department the ...

People like to feel special in some regard. When we're kids, it's about having the latest and most popular toy. When we're ...

KYIV, Ukraine (AP) — A video purporting to show dozens of North Korean recruits lining up to collect Russian military ...