Apple Fitness+ - Apple
WEBWith Apple Watch, you can keep an eye on your metrics, like heart rate and Activity rings, in the moment. You’ll also get post‑workout insights to help you understand your progress. Along with exclusive audio‑guided walks, runs, and meditations.
Fitness on the App Store
WEB• View your historical workouts from any third-party fitness app. With Apple Watch • See your total exercise minutes toward your Exercise ring, and your stand hours toward your Stand ring. • See important metrics from each workout, like average pace, distance, calories burned, and more.
Get started with the Workout app on Apple Watch
WEBThe Workout app on your Apple Watch gives you tools to manage your individual workout sessions. You can set specific goals, such as time, distance, or calories. Your Apple Watch tracks your progress, nudges you along the way, and summarizes your results. You use the Fitness app on your iPhone to review your complete workout history.
9 of Our Favorite Apple Watch Fitness Apps of 2024 - Lifewire
WEBSep 4, 2024 · The Apple Watch has some great built-in fitness and workout apps, but there are some even better options on the App Store. We're sharing our favorite Apple Watch fitness apps for you to try.
Apple Watch - Close Your Rings
WEBThe Workout app on Apple Watch tracks popular workouts like running, swimming, and high-intensity interval training with just a tap. Choose the metrics that move you. View up to five metrics — like duration, calories, and heart rate — for each workout.
Track daily activity with Apple Watch
WEBThe Activity app on your Apple Watch keeps track of your movement throughout the day and encourages you to meet your fitness goals. The app tracks how often you stand, how much you move, and how many minutes of exercise you do. Three rings in different colors summarize your progress.
Apple Fitness+: A personalized fitness experience comes to life …
WEBSep 15, 2020 · Apple Fitness+ intelligently incorporates metrics from Apple Watch for users to visualize right on their iPhone, iPad, or Apple TV, offering a first-of-its-kind personalized workout experience.
Apple Fitness+ at a glance - Apple Support
WEBWhen you subscribe to Apple Fitness+, you get access to a catalog of workouts, including Strength, Yoga, HIIT, Core, Cycling, and more. Workouts range from 5 to 45 minutes, and are for all levels. You can also participate in guided meditations designed to help you improve your overall sense of wellbeing. If you have an Apple Watch, metrics ...
Apple Fitness+ User Guide - Apple Support
WEBFor iPhone, iPad, and Apple Watch. ... Fitness for you. When you subscribe to Apple Fitness+, you get access to a catalog of workouts, including Strength, Yoga, HIIT, Core, Cycling, and more. Workouts range from 5 to 45 minutes and are for all levels. ... When it’s time to work out, select a workout type in the Fitness app, then choose a ...
How to use Apple Fitness+ - Apple Support
WEB6 days ago · Apple Fitness+ is a subscription service that gives you access to trainer-guided workout videos, and you just need your iPhone to get started. You can use Apple Fitness+ with your compatible iPhone, iPad, Apple TV, and Apple Watch to get even more out of your workouts.
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